DRY NEEDLING

Dry Needling, administered by adept physical therapists, swiftly alleviates pain, muscle tension, and enhances mobility. This technique proves effective across various musculoskeletal issues such as acute or chronic injuries, sports injuries, headaches, neck and back pain, tendinitis, and much more.

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Pairing Dry Needling with other physical therapy modalities enhances its effectiveness, effectively relieving pain and restoring function. Conditions effectively treated with Dry Needling include headaches, tennis/golfer's elbow, IT band syndrome, piriformis syndrome, neck and low back pain, carpal tunnel syndrome, groin injuries, and chronic pain.

BENEFITS OF dry needling

PAIN REDUCTION

Experience immediate relief from discomfort.

MUSCLE ACTIVATION

Enhance muscle function and responsiveness.

RANGE OF MOTION

Improve flexibility and mobility.

ACCELERATED RECOVERY

Speed up healing time for injuries and improve blood flow.

TRIGGER POINT RELEASE

Alleviate knots, tension and spasms in muscles.

RESTORED FUNCTION

Regain normal movement patterns and function.

FAQs

Got a question? We’re here to help.

  • What exactly is dry needling?

    Dry Needling is a procedure used to alleviate pain by inserting a thin, solid needle into myofascial trigger points to relieve muscle pain and tightness, improve range of motion, and enhance overall function. 


    It is utilized alongside traditional physical therapy methods to address a wide range of issues, including chronic muscle pain, tendonitis, tension headaches, myofascial pain syndrome, sports injuries and more.

  • What is a myofascial trigger point?

    A myofascial trigger point is a hyperirritable spot within muscle that is tender to the touch and can oftentimes cause pain locally or refer to other areas of the body. They are characterized as palpable nodules that lack blood flow and oxygen supply compared to other muscle.

  • Is dry needling the same as accupuncture?

    While there are similarities, Dry Needling is strictly based on Western medicine principles and research that aim to address musculoskeletal dysfunction, whereas acupuncture is based on traditional Chinese medicine principles that aim to balance the body’s energy flow through meridians. 

  • Is it painful?

    Most expierience a pinprick sensation that is brief and not very intense. Once the needle reaches a trigger point or tight muscle, you may feel a deep twitch response in the muscle. This twitch is a sign that the muscle is releasing tension. Such sensations are normal and beneficial, aiding in the therapeutic process. 


  • What is the after care of a dry needling session?

    Drink plenty of water after your session. Post-treatment, mild muscle soreness may occur, typically easing within 24-48 hours. Staying hydrated can help flush out any metabolic waste products released from the muscles during needling.


    Gentle movement. Engage in gentle movements and stretches to keep the muscles from becoming stiff. Avoid vigorous exercise or heavy lifting for at least 24 hours to allow your body to recover.


    Monitor soreness. Expect some muscle soreness or tenderness, similar to the feeling after an intense workout. This is normal and typically resolves within a day or two. If soreness persists or worsens, contact your healthcare provider.


    Avoid alcohol. It's generally advisable to avoid alcohol immediately after the session, as it can dehydrate you and may interfere with the recovery process.